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9 ways to regulate sleep and problems caused by sleep disorders

16 April 2023

9 ways to regulate sleep and problems caused by sleep disorders on the ways to regulate sleep: Introduction: Getting a good night’s sleep is essential for our overall health and well-being. However, many people struggle to regulate their sleep and often find themselves tossing and turning throughout the night. In this article, we will explore […]

about the 8 most interesting animals in the world

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science and health

14 April 2023

about the 8 most interesting animals in the world about the most interesting animals in the world: Introduction The animal kingdom is vast and diverse, with millions of species inhabiting every corner of the globe. From the tiniest insects to the largest mammals, each species has its unique characteristics that make it interesting and worth […]

1-A Guide To The Vitamins Necessary For A Healthy Pregnancy

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science and health

14 April 2023

1-A Guide To The Vitamins Necessary For A Healthy Pregnancy about vitamins that should be taken during pregnancy: A Guide to Essential Vitamins for a Healthy Pregnancy Pregnancy is a time when the body needs extra nutrition to support the growth and development of the baby. While a healthy and balanced diet is essential, it […]

1.about which foods should be consumed during pregnancy

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science and health

14 April 2023

My Blog Site about which foods should be consumed during pregnancy about foods to consume during pregnancy: Foods to Consume During Pregnancy: A Guide to a Healthy Pregnancy Diet Pregnancy is a time when your body needs extra nutrients to support the growth and development of your baby. A healthy pregnancy diet is essential for […]

about how vitamins should be consumed daily.

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science and health

14 April 2023

Introduction about how vitamins should be consumed daily. Introduction Vitamins are essential nutrients that our body requires in small quantities to maintain optimal health and well-being. These nutrients are critical for several functions in our body, including growth, development, and maintaining healthy skin, hair, and nails. Vitamins are classified as either water-soluble or fat-soluble, and […]

about balanced nutrition

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science and health

14 April 2023

can you prepare an organic unique about balanced nutrition ? Introduction: Balanced nutrition is a crucial aspect of maintaining a healthy lifestyle. It involves consuming a variety of foods that provide essential nutrients in appropriate amounts. A well-balanced diet not only helps in maintaining a healthy weight but also reduces the risk of chronic diseases […]

The importance of personal care in corona virus

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science and health

9 April 2023

The importance of personal care in corona virus How to Prevent the Spread of Coronavirus: A Guide for Everyone The coronavirus pandemic has affected millions of people around the world and has caused significant disruptions to daily life. The virus can cause mild to severe symptoms, such as fever, cough, shortness of breath, and loss […]

Natural methods for underarm whitening

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science and health

8 April 2023

Natural methods for underarm whitening How to Whiten Your Underarms Naturally with Home Remedies Do you feel embarrassed to wear sleeveless tops or dresses because of your dark underarms? Do you avoid raising your arms in public because of the same reason? If yes, then you are not alone. Many people suffer from this problem […]

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Category: science and health